the mommy era

Becoming a new parent is a life-changing experience, filled with joy, love, and, of course, sleepless nights. With constant diaper changes and endless feedings, soothing a fussy, sleepy baby can be surprisingly challenging. Many new parents may introduce certain “sleep props” to alleviate some of the struggles of putting their...

Amidst the hustle and bustle of the holiday season, parents often find themselves busy making Christmas a magical and special experience for their children. While it’s a must to gift the little ones with fun toys and cute clothes, it’s also important to bring some joy to the stay-at-home moms...

In the whirlwind of juggling a career, family, and a seemingly never-ending to-do list, tackling your own personal health and fitness often takes a backseat for moms, including working moms. But the truth is, there are many simple adjustments you can make to help improve your health and even shed...

As a new mom, you might be wondering if your baby should go to sleep with socks on. Adults do not wear socks to bed because we have a blanket to keep our feet warm at night but according to the American Academy of Pediatrics (AAP), it’s recommended that babies...

As a new mom, I quickly learned that my precious newborn’s sleep isn’t just essential for my own sanity but plays a crucial role in their development and growth. Those fleeting moments when my little one was awake became precious opportunities for bonding, exploration, and learning. It’s amazing to see...

In many Asian cultures, the postpartum period is considered a sacred and crucial time for a new mother’s recovery and rejuvenation. Rooted in centuries-old traditions, postpartum confinement is a practice that emphasizes holistic healing and nourishment for both the body and the mind. Part of this practice is the consumption...